A retreat nestled in the heart of Virginia Beach, Nirvana offers a multi-modality mix of bodywork & movement to nurture wholeness through science, intuition, and wisdom.
Our services range from massage, cupping, stretching, lymphatic drainage, body contouring, scrubs & wraps - to energy work, sound healing & hypnoreiki - to contrast therapy, meditation, breathwork, & movement.
Body (work)
massage, wraps, lymph, stretch
Energy (work)
reiki, hypnoreiki, biomat, sound
Group (work)
in person classes (movement, stretching, sound, breathwork & meditations)
WHAT
A retreat nestled in the heart of Virginia Beach, Nirvana offers a multi-modality mix of bodywork & movement to nurture wholeness through science, intuition, and wisdom. Our services range from massage, cupping, stretching, thai massage, lymphatic drainage, body contouring, scrubs & wraps - to energy work, sound healing & hypnoreiki - to contrast therapy, meditation, breathwork, & movement. Nirvana is an enlightened space...designed to disconnect from the busy day-to-day & to uncover the serenity within.
WHO
For anyone seeking to sit with themselves, to take action toward examining emotional patterns or physical pain & boundaries that no longer serve them.
WHEN
Nirvana aims to uplift the ritualization of caring for mind & body. Whether for relaxation, expansion, prevention, or to heal what’s broken - Nirvana is devoted to offering space & insight to support whole body well-being.
WHY
It’s the life-long calling. Nirvana exists to create a pause in time, to break the mold of self-care. To provide space for those seeking enlightened, healthy connection to self, body, and community.
Rachel’s sound baths are my new therapy. I've already recommended a class with her to a couple people since yesterday morning! No joke, 10/10. Transcendental experience.
For the first time ever I was able to fully relax and enjoy a massage. Kaci was beyond wonderful, she took time to ask about any preferences I might have and immediately made me feel at ease. Each massage is customized to the clients needs. The room is dim, calming and comfortable. I 100% recommend Nirvana for any self care needs.
Melissa is so wonderful and her space is inviting. She and her team really know how to heal your body holistically and the vibe of Nirvana is that of its name; a transcendent state in which there is no suffering.
Our boutique shelves are organized by type of self-care with whole body well-being in mind - whether that be slow rollin’ with fascial massage balls for continued support and release, or heightened awareness with energizing essential oils for awakening to attend movement in the mornings. Of course our trained team members are always close by and are more than happy to answer any question to support in finding the most optimal items to cultivate balanced care personally for you.
A space to shop all our favorite & recommended care-goods, Nirvana brand apparel, & spiritual tokens before or after treatment, en route to the waiting space, or en route home as you checkout. all items are vetted, tried, and curated by Nirvana and come personally recommended by our team members based on their various areas of expertise.
